Our one on one care program is developed to help you reach Real Health through nutrition but also a Whole Body holistic approach that integrates lifestyle and your environment.
We work with clients in all areas of health and wellness, but specializing in:
Diabetes/prediabetes/ elevated A1c
High cholesterol/ triglycerides
Our approach to health and nutrition has a key focus on avoiding and minimizing exposures to toxins in our foods and our environment. The goal is to achieve long lasting health through functional and integrative care with a focus on the Whole YOU!!
Set up an appointment and begin recording a few days (3) of your eating habits. Send us any relevant medical history, recent bloodwork, and complete our health and wellness questionnaire.
We spend the initial session getting to know YOU!!!! We will develop a preliminary treatment plan based on your personal goals, food/diet preferences and lifestyle.
Initial consults will be done in office or via telehealth sessions through Healthie EMR. They typically last for about 60-90 minutes. An email will be sent to you 24 hours after your initial session with details regarding YOUR treatment plan and any other personalized recommendations.
1. Get Connected
Make an appointment!
2. Show us more about YOU!
Record 3 days worth of food logs. Send us your bloodwork /medical history and complete a health and wellness questionnaire.
3. Set up initial consult
60-90 minute session. Will be followed by email from Margaret with personalized treatment plan/recommendations and goals.
4. Follow up sessions
Customized to individual needs. Typically 30-45 minutes weekly/biweekly for the first 6 months but does vary based on patient.
“Pura Vida” means pure life and is a term used throughout Costa Rica. Here at Ohana Glow LLC we believe that the more “pure” a food or product the better for our overall health.
Payment is expected at the time of service but we can provide you with a superbill (a medical service receipt) that can be submitted to your insurance company. Your insurance company will then reimburse you directly. I recommend you call your insurance provider to ask about your benefits.
Ohana Glow Integrative Nutrition and Wellness
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