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    • My Journey
    • Work with Me
    • Recipes/Meal Plans
      • Kid Friendly
      • Breakfast
      • Dinner
    • Products
    • Contact Us
  • Home
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  • Work with Me
  • Recipes/Meal Plans
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Ohana Glow Integrative Nutrition & Wellness

Discover A More Healthful and Happy Life!!!

Discover A More Healthful and Happy Life!!! Discover A More Healthful and Happy Life!!!

Aquafaba Waffles

find Recommended Waffle Iron on our Products Tab

Aquafaba is the liquid left from the garbanzo beans works as an epic egg 🍳 sub because it does not alter the flavor of the end product. 

Substitute in recipes usually 1-2 Tbsp for recipe that calls for egg whites and 2-3 Tbsp if recipe calls for whole eggs.

Recipe makes 5 mini waffles (we usually prep extra to allow for quick and easy breakfast options during the week)-

Ingredients:

3/4 cup milk of choice (we used unsweetened califia toasted coconut @califiafarms )

1/2 of mashed 🍌 banana

1 Tbsp Apple 🍎 cider vinegar

1/2 cup Aquafaba 

1 1/2 cup oats

1/2 cup unbleached all purpose flour

4 dates soaked in warm water (pitted and then blended into a paste)

2 tsp cinnamon

1 tsp extract of choice (we used almond)

1 1/2 tsp baking powder 

Mixed dry and wet ingredients separate and then combine. We used the dash waffle iron which makes perfect lil waffles that the kids and adults alike love ❤️. Easy to clean and doesn’t stick.

Make extra waffles and keep them in the fridge Or freezer for the week ahead - just pop them in the toaster oven to warm up.

Healthy Eating, Wellness, Nutrition
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Ohana Glow Integrative Nutrition and Wellness

ohanaglow@gmail.com

(833) 456-9669

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